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Episode 8510 June 202215 min

Episode 85. The Friday Wrap-up, 10th of June

Episode 85. The Friday Wrap-up, 10th of June, The True Form Podcast

About this episode

Welcome to the Friday Wrap-up! Here we wrap the week up with fun facts, teachable moments and an educational resource to help you on your health and fitness journey.

If you enjoyed this podcast you can also listen to our Monday episode where we explore a single topic in-depth and our Wednesday episode where we answer listener questions! You can also find both on the In-situ Collective YouTube channel!

Show Notes 

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