Episode 218. Wrap-up Flexibility vs. Strength, Body Image and Mindset
About this episode
Welcome to another episode of the In-situ Collective podcast! This week, we are wrapping up the month with our favourite discoveries, teachable moments, and ideas.
In this episode, we unpack why flexibility often overshadows strength, tackle the truth about snoring and mouth taping, we explore how perception shapes reality, why complexity is often self-inflicted, and revisit things we once hated but grew to love.
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