Episode 132. The Hardest Part of Health and Fitness & Are Physios Dead?
About this episode
Work With Us: https://www.in-situcollective.com/enquire
Episode 132. The Hardest Part of Health and Fitness & Are Physios Dead?
In this episode, we delve into the hardest part of pursuing health and fitness, consistency! We discuss what it means to be consistent and how you can create consistency without relying on motivation.
We also discuss the future of physiotherapists, why you shouldn't rely solely on your physio to prevent injuries and how AI is likely to disrupt the industry.
As always thank you for your support and engagement, it means the world to us!
Enjoy.
Follow us or contact us here:
- Enquire about online personal training HERE
- Join us on YouTube HERE
- Join our mailing list HERE
- Find us on social media @jack.lgraham @mack.insitu
Check out our guides and eBook shop HERE
Try RecGen Clothing. Get $20 off when you shop with my link. Shop Now.
More like this
What Every Woman Over 35 Needs to Know About Her Body With Emily Spurling
Women over 35: if you're eating less, training harder, and getting nowhere, the problem isn't your willpower; it's your physiology. In this episode of The True Form Podcast, women's health coach Emily Spurling breaks down exactly what changes in a woman's body after 35, why corti
Allie Chandler: Healing Chronic Lyme, Rewiring the Nervous System & Empathy-Led Marketing
Allie Chandler spent nearly 8 years bedbound with chronic Lyme disease, mould toxicity, and hyperadrenergic POTS; a condition where her heart rate spiked from 55 to 180 every time she stood up. Dozens of doctors. Endless protocols. No answers. In this episode, Allie shares exactl
Maz O'Connor: Reinvent, Don't Retire. Why Your Best Years Are Still Ahead
It's never too late to start. At 55, Maz O'Connor had built the life she'd manifested 15 years earlier: a beautiful home in coastal Victoria, her own yoga and event space, a thriving community. By every external measure, she'd made it. Then a voice she couldn't ignore said: there